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  • Spike Up Athletics

Summer Training Only Program


Hello Everybody

This morning (April 26, 2020) the Spike Up Athletics coaching staff and our Board of Directors had a meeting to discuss whether we could provide some services to our athletes and prospective athletes this summer, and the answer is YES! Watch the video published with this posted to learn the details. But, here are the basics:


Start Date: May 18

End Date: July 31

Location: To Be Determined

Days: Mon, Wed, Fri

Time: 7 to 8 pm

Cost: Free, but registration still required.


Format: Basically running conditioning. We will throw in some long & triple jump mechanical work. We will throw in some throw technique work. We will not have access to starting blocks or pole vault or high jump equipment.


Registration: We will let you know when to start registering. Our website registration forms need to be programmed to not charge the fee.


#GetUpAndSpikeUP

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#USATFMasters

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